BioDanza is just one of the things that moved me. I believe that the body is the most profoundly intelligent system. Every cell in the body works to survive no matter what the circumstances. Your body is your support system, so learning to love it, honor it, cherish it and share it with others is fantastic.
As humans we need connection, we need empathy, we need to feel, we need to be heard and like it or not we need each other. I am passionate about self-expression through movement and using percussion.
During the half-day workshops we simply dance away… we connect to ourselves and express whatever is present for us through our dance. The workshop gives ample opportunity to embrace our uniqueness and others just as they are. It is freeing and rejuvenating to participate.